No matter the route that people take, recovery from addiction is the path to an amazing life worth living. Powers, MD, MAPP. A comprehensive addiction guide for those who suffer from the disease, the loved ones affected by it, and the professionals who assist them. Rededicated his career to helping addicts and their families after he personally faced addiction.

8211;Plan the first 60 minutes of your day the night before so you set yourself up for success in advance. 8211;Eat breakfast within an hour of getting up. Drink lots of water to get yourself fired up.

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